new PR's :)

[i be kiz]

Got 186 on the bench and 450 squat ohh yea

 

[super_rice]

that squat was righteous man. i doubt i'd be able to unrack that weight and we're the same size/weight.

great shit, though maybe you need to bring up your bench a bit? considering you squat more than twice that.

do you compete by any chance?

 

[Beachbum1546]

to parallel on the squats? holy bejeezus that squat is amazing!!!

 

[i be kiz]

uhhhm....maybe i should clarify cuz i think im doing something wrong. it was that hammer strength squat thing...5 45 plates on each side. my bench is a bit weak but i started lifting a lil while ago and my legs have always been out of proportion.i hope to break 200 bench soon though!

EDIT: here it says it's a hammer strength dead lift yet it said squat on the machine...whatever here's a pic...sorry for the confusion.

 

[super_rice]

still very nice. though i don't see how you squatted on a deadlift machine :S (there's such things as deadlift machines?)

 

[i be kiz]

yea i dunno about that lol thanks though guys...unfortunately the only gym that has a squat rack near me is far for someone without a license and i can only get a ride once a month or so.

 

[PatsFan34]

I'm confused!!!

 

[WalkingBeast]

still very nice. though i don't see how you squatted on a deadlift machine :S (there's such things as deadlift machines?)

Ive seen one of those before also. Pissed me off, cuz the gym had no place to deadlift, but instead that machine, which is NOTHING compared to regular deadlifting. Ive filled the machine with my 250+ lb uncle standing on it. No problem.

 

[WalkingBeast]

Great work on the PR's!! Keep posting more!!

 

[coolcolj]

My gym go one of those recently, umm no one uses it...

But they got rid of 2 of the 3 power racks we used to have

 

[Bonkme2]

That thing is terrible for deadlifts, but not too bad to shrug with.

 

[super_rice]

thousands of dollars, thousands of pounds, and 10 sq feet for a shrug machine haha