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New PR on the Bench Press

WalkingBeast

WalkingBeast

Elite Dementor
Platinum
Hey Guys N Girls. Just wanted to post up a new PR I hit on the bench today. I hit 365lbs for one rep unassisted, aside from my spotters hand gliding underneath the bar, and basically got 370 for 1 rep, but since Im strict I dont count it unless it was ALL me. Only a 5lb PR but still feels good.ThanX for all the encouragement guys! I posted up a bunch of new pics in my gallery also and will be starting a thread in the Member Pictures area for feedback. ThanX again :D


Heres a pic of me yesterday at 185

http://www.elitefitness.com/forum/gallery/49062/f5d07702c64e63cc4f9b5fcf4d4960e9.jpg
 
congrats on the lift man...that is alot of weight.....u look way over 185...lookin huge dood...how tall are ya
 
Mike_Rojas said:
Awesome man. How tall are you? Look big for 185.
Click to expand...


ThanX Mike! Im about 5'8. Appreciate the kind words. I just posted up some pics on the member photo board. Check em out if ya got nothing better to do hehe :D More in the gallery also. I have deep respect for all your opinions!
 
IronLion said:
You have a great build and you are close to a double bodyweight raw bench.....I would say you are pretty gifted
Click to expand...

Damn ThanX IronLion! Thats HUGE coming from you. Just when I feel like shit. ThanX alot bro! Has the training been going better? Any new PR's? How are the injuries? Awesome lifts in your profile
Shit! :D
 
Whatever you are doing is working bro. You are one of the VERY few among us that have been blessed with a great gift, as IronLion said.

You look massive and are super strong. I'm 3 pounds heavier at the same height and don't come close in ANY aspect.
 
thebrute said:
hey WB,
that's awesome brotha. [email protected] the future brotha...the future indeed. by the way, you look awesome!! tb
Click to expand...


ThanX Brute! Gettin me psyched thanX. Love the pics on your site bro, you look phuckin brutal and your strength is insane. Awesome! Hows the bench been? :D
 
Zander1983 said:
Whatever you are doing is working bro. You are one of the VERY few among us that have been blessed with a great gift, as IronLion said.

You look massive and are super strong. I'm 3 pounds heavier at the same height and don't come close in ANY aspect.
Click to expand...


ThanX again Zander! And I think you are MUCH closer then you think. Especially judging from that back shot in the avatar. Looking impressive! Appreciate the kind words very much. :D
 
Damn. You are a beast bro. I'm like the same weight, and you fuckin dwarf me. Anyway, that's a hell of lift. I see 2x your bodyweight real soon. Congrats brother.

Nice facial accessories as well. Heh. (piercings. :D)
 
From Zero said:
Damn. You are a beast bro. I'm like the same weight, and you fuckin dwarf me. Anyway, that's a hell of lift. I see 2x your bodyweight real soon. Congrats brother.

Nice facial accessories as well. Heh. (piercings. :D)
Click to expand...


ThanX From Zero! Appreciate the kind words very much. Hopeully next week Ill hit 2x body weight legit. That would be really nice :D
I used to do alot of forced reps on the bench, and while it built alot of strength it made it difficult to see where I was on my own, strength wise. I had even gone up to 455 assisted by only my spotter, and Im sure he was helping alot haha. So now 370 doesnt seem like so much. Makes it hard to put it in perspective. A legit 405 will be the best day of my life I believe. ThanX for all the encouragement!
 
Hey that's awesome, man. How old are you?

I have nearly 40 lbs on you, & you have my bench beat by 100 lbs!! Keep goin'.
Those delts & arms are fantastic!

Nice Kitchen, BTW
 
longarms said:
Hey that's awesome, man. How old are you?

I have nearly 40 lbs on you, & you have my bench beat by 100 lbs!! Keep goin'.
Those delts & arms are fantastic!

Nice Kitchen, BTW
Click to expand...


ThanX alot LongArms! ThanX for posting on my threads too. Its well appreciated. Im turning 23 in October. ThanX for the compliments, I definately dont see it. :D haha Thats my friends kitchen, its a good place to raid after the gym. Lots of food readily available hehe. ThanX again
 
i had to take a break from trainin this week because of my shoulder...but i'm plannin on gettin back into this week with a new modified game plan....i'm ready to fuckin go!!! tb
 
thebrute said:
i had to take a break from trainin this week because of my shoulder...but i'm plannin on gettin back into this week with a new modified game plan....i'm ready to fuckin go!!! tb
Click to expand...


Awesome bro! Get in there and tear those fucking weights apart. Scream til your throat bleeds! Will be looking for some new PR posts from you, and soon! Whatever it takes :D
 
will do brotha. its been a long week and nothin to take my aggression on.....just so u know...that's a good thing for me and a bad thing for the weights. i'm ready to tear the shit!!! tb
 
thebrute said:
will do brotha. its been a long week and nothin to take my aggression on.....just so u know...that's a good thing for me and a bad thing for the weights. i'm ready to tear the shit!!! tb
Click to expand...


Awesome bro! Bend some bars an throw that shit thru the roof! :mad: :mad: :mad: :mad: :mad: :mad:
 
And if ya kill anyone Eat em dont throw em away. Never waste protein is my motto, Itd be yours too if you were as broke as me! hehehehehe
 
haha No doubt! The avatar is fucking awesome! Congrats on the 500 posts. Still trying to get mine haha. Thats from your site right?
Nice!
 
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