Hey Guys N Girls. Just wanted to post up a new PR I hit on the bench today. I hit 365lbs for one rep unassisted, aside from my spotters hand gliding underneath the bar, and basically got 370 for 1 rep, but since Im strict I dont count it unless it was ALL me. Only a 5lb PR but still feels good.ThanX for all the encouragement guys! I posted up a bunch of new pics in my gallery also and will be starting a thread in the Member Pictures area for feedback. ThanX again
Heres a pic of me yesterday at 185
http://www.elitefitness.com/forum/gallery/49062/f5d07702c64e63cc4f9b5fcf4d4960e9.jpg
Heres a pic of me yesterday at 185
http://www.elitefitness.com/forum/gallery/49062/f5d07702c64e63cc4f9b5fcf4d4960e9.jpg

Please Scroll Down to See Forums Below 










