New & needs a good diet?

[psizzle_8]

http://www.elitefitness.com/forum/a...-build-muscle-loose-fat-then-read-712503.html

Yup. And if you have more questions pertaining to this write-up, PM the writer... radar is the patron saint of dieting around here IMO lol

I've always been interested in CKD though. I gave it a whirl once, well.. my take on it atleast. Never go the science down right though (using ketostix and what not). Would like to one day.

 

[CoBra666]

guess its a little harder for a chick to use the ketosis strips too, get the hands wet once in a while

 

[StRoNg_WoN]

Mahaha... Nast dude! lol

I guess you could just piss in a cup, and dip it... lol

 

[CoBra666]

glad im not a chick, i would have never thought of that

 

[CoBra666]

i did successfully crap in a gatoraide bottle once though. it was suprisingly easy. didnt make any mess at all

 

[psizzle_8]

Oh my. Cobra. One word, my dear. Gloves.

I was a certified drug tester/collector for years, gloves are a necessity.

Besides it's not a pregnancy test, do you really pee right on the ketostick? I figured you'd p!ss in a cup and just dip it in like any other dipstick type test..

 

[StRoNg_WoN]

Nah.. I piss on the stick...

and DUDE! I READ about the Gatorade bottle... big ups! lol

 

[CoBra666]

thanks man, lol, and psizz, i have literally never even considered pissing in a cup and dipping it in. that could just be cuz i am a guy and its common knowledge to chicks tho... is that how pregnancy kits work too, cup and dip technique?