new looking fore help,

[Colstreamer]

thanks bender fore your input I do understand, I still wish to learn more and am open to all idears how can thear be a right time to take roids, you take them you get big fast!

Mate asking that shows you need to do more research on the subject. I don't use 'em but I joined this site looking for info after pushing the same weight for nearly a year thinking I'd reached that limit, turns out I needed my diet and training tweaked. One thing I've learnt is that 'roids work best on muscles that have pretty much reached their genetic limit which I doubt yours have if you've spent only three weeks trying to bulk. Why not post up your diet and training regime for the knowledgeable peeps on here to critique? It worked wonders for me.

 

[zazenninja]

Thanks fore the post colstreamer I think I will do that, over to the diet page fore me ...... thanks fore not posting lame useless advice, hay tell that to the sheep and cows thay pump from day one