dopename
New member
Hey guys,
I have been lurking for a few days and still have about a million questions.
I am 29 (almost 30!) and have recently lost about 70LBS of fat. I have been working out (this time) for only about 4 months and have made some good gains but I have my tax return coming in and would like to do my very first cycle.
I am:
29yo
6'4"
245lbs
My arms are kinds long ( 78 1/2" tip to tip ). I wear a 36" pants (almost fit into a 34" jean). My thinnest I have been was @ 205 and around 13%BF a few years back.
I eat 5 or 6 meals a day that consist of plain tuna, egg whites, protein shakes/ bars and some vegetables. There is room for improvement...
While I am on my first cycle I will be able to do more cardio since it will be warmer outside to cut some more of that darn belly fat.
What would you guys suggest as a first cycle? Should I cut or bulk up? What kind of gains could I expect?
What would be a good read for me to get educated about steroids?
Thanks for the great forum!!
dopeNAME
I have been lurking for a few days and still have about a million questions.
I am 29 (almost 30!) and have recently lost about 70LBS of fat. I have been working out (this time) for only about 4 months and have made some good gains but I have my tax return coming in and would like to do my very first cycle.
I am:
29yo
6'4"
245lbs
My arms are kinds long ( 78 1/2" tip to tip ). I wear a 36" pants (almost fit into a 34" jean). My thinnest I have been was @ 205 and around 13%BF a few years back.
I eat 5 or 6 meals a day that consist of plain tuna, egg whites, protein shakes/ bars and some vegetables. There is room for improvement...
While I am on my first cycle I will be able to do more cardio since it will be warmer outside to cut some more of that darn belly fat.
What would you guys suggest as a first cycle? Should I cut or bulk up? What kind of gains could I expect?
What would be a good read for me to get educated about steroids?
Thanks for the great forum!!
dopeNAME
Last edited:

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