New Guy Here With Pics

[jimmymoe]

Been cruising the board for awhile seems like a good place too hangout.So here I am,give me some advise on what to do.Be nice

 

[jimmymoe]

Heres another

 

[jimmymoe]

Another

 

[jimmymoe]

Last one with the guy who has helped me the most

 

[pauly]

YO

What's the stats?

 

[jimmymoe]

As of Aug 28th
245lbs
biceps 20.5in
chest 47.5in
neck 18in
thighs 27.5in
calf 17in
waist 36in
5ft10in

 

[crackerlinebacker]

DAMN BRO! Great ass size. A little gut reduction and your competition material!

You've came a long ass way in a year.

Here's to a 500lb bench bro. Good luck.

BigC

 

[jimmymoe]

Thanks for the words man wouldnt be here with out ya.Yea 500 is the next mark,it will be a trek but hell what else do I have to do lol thanks

 

[Sassy69]

Looks good jimmy -- you one big mofo!

 

[MrM]

bunch of freakin hicks!!! lol

Good job guys! BIGC, youre actually littlec compared to BIGJIMMY! hehe

MrM

 

[jimmymoe]

Thanks for the replies it really helps.Brief history I'm 36yrs old,been lifting off and on for last 18yrs,serious the last 3 real serious for last year.heres the question what do I need or what can I take to help burn off middle fat.I know everyone will say cardio, doing some but hurts low back and knees to do to much so I dont follow thru.Any suggestions?Thanks

 

[gymratpa]

tank material.

I guess your PL more then BB, so the 36" waist is not an issue. And with the chest/delt, the wait must still vanish.

I would cut back on some fat food, fo strick like BB 4-6 weeks from a show. Just for a time to get a feel for the weight reduction. You will drop some power, but that should come back fast. I did cardio too and had more joint problems then fat reduction. Try some of the Xenadren caps to begin the fat buring.

Damn serious front delts man. But you will need some rear to balance the shoulders out.