New Encycolopedia of Modern Bodybuilding by Arnold Schwarzenegger

[MaGilicuti]

This is the MUST HAVE book in my opinion if you are just getting into body building or even working out. This fucking thing has everything. And the soft cover is like 20 bucks so if you don't have it I suggest picking it up.

Any other suggestions for good references?

 

[Austin316]

Bought the thing 2 weeks ago, I like it a lot but would never fallow the routines given in it, no way am I training each bodypart 3 times a week. Have you heard anything about "The Anabolic Primer"?

 

[Latimer]

I bought it about a year ago. A lot of the stuff is outdated but it's still an awesome book.

 

[MaGilicuti]

I still love the fucking book. I also got the new supplement review from eas, it was like 5 bucks from their web site. Its not bad...

 

[Big Johnson]

I'm buying it today

 

[HappyScrappy]

it is big enough that you can do tricep kickbacks with it if you don't read it.
it has nice pics and the info is fun if you take it with a grain of salt relative to your own training ability

 

[GinNJuice]

I bet there is nothing in there about gear... .. am I right?

 

[Yellowbomber]

The workouts Arnold did where simply awesome, no pro today can mess with his workouts

 

[HappyScrappy]

there is a section on drugs, but it basically says not to do them.