New diet--good?

[Needhelp]

~8:00 (Somedays an hour earlier or later)-- 3 Eggs, Oatmeal, 2 banana's

10:30 -- Turkey, Veggies, and banana

12:30 -- Chicken, Rice, Veggies

1:00 -- Work

3:30 -- Beef Jerkey

6:00 -- Off/Chicken, Veggies, Rice (?)

7:30/Workout

~8:30/ Whey/Water, Oatmeal

10:30 -- Tuna, Veggies, Whey W/ Milk

 

[Needhelp]

Anyone?

 

[MuscleDm]

What are your goals? And stats?

Ryan

 

[Needhelp]

Goals: Gain muscle mass, lose BF

Stats: 16/165/5'11

 

[Needhelp]

N E 1?

 

[Needhelp]

I drink a lot of milk... sometimes a gallon/day...

Should I drink less?

I'm doing pylo's to increase my vert and might add in sprints too... Should I do cardio (Sprints) or not?

 

[FatChops]

Your to young to be watching your weight, man you should just be eating everything in site, but good shit though. Have more fats and carbs. maybe peanut butter or a baked potato. That' s a shit load of milk...I would have the shit's after all that milk. But hey milk does a body good. keep throwing that milk back, it's good for you


I will be 225lbs by age 21, I will..Well I MUST"

Fatchops

 

[Needhelp]

I'm not really watching my weight...

If i was 180 and had a low BF that'd be cool...

I don't want to be a huge BBer (And I know that would take years and years to do), I just want to be around 170-180 with a pretty low BF, and have a six pack...

So keep drinking the milk? Oatmeal before I go to bed?