Neuromuscular efficiency...

[Testosterone boy]

I tire of hearing how big someones guns are and how much they weigh. What is the function of muscle? To lift, carry and move things.

I keep seeing these guys in the gym with an attitude because they have a chunky/fatty build. Yesterday this fat dude walks up and sneers "how many sets you got left" while I was on the military press. Wish I had a pic of him moving the weight down by 60 pounds.

Wouldn't it be great if everyone had an accurate neuromuscular efficiency rating instead of these numbers?

If a guy is 5'6" and wieghs 220, his bench better be over 300 or he is weak on my book.

I do a little over 1000 on the leg press. Well...I did before typing this and maybe jinxed it. Thats keeps the "how many sets you got" crowd away. I'd love to say "Why don't you work in with me?"

 

[Testosterone boy]

This post is worthy of some debate.

Neuromuscular efficiency is the ratio of size to strenght and stamina. 16" arm curling 100 is more efficient than 20" arm curling 120. Assuming similar ratio of bicep vs. tricep vs. bone.

 

[Dr.M]

Then lower your caloric intake and go be a powerlifter.

 

[Testosterone boy]

Then lower your caloric intake and go be a powerlifter.

Ha...I'm 6' 5 1/2". Turn those numbers around, 5' 6 1/2" and we've got a powerlifter on our hands baby. Nothing like putting your hands by the weights and doing a 3" bench press with 500 pounds.

 

[scruples]

damn you do the leg press??

you're swole!

 

[casavant]

16" arm curling 100 is more efficient than 20" arm curling 120. Assuming similar ratio of bicep vs. tricep vs. bone.

So now you're knocking my curl? What the fuck, man?

 

[scruples]

i saved christmas!

 

[Testosterone boy]

So now you're knocking my curl? What the fuck, man?

"Time I'm done fucking you...you will love me."

Sound familar?

 

[casavant]

"Time I'm done fucking you...you will love me."

Sound familar?

It's not verbatim, but close enough.

 

[Testosterone boy]

It's not verbatim, but close enough.

I know. It was "I'm going to fuck you till you love me." Got a terrorist threat citation for that. Guess the fucker wasn't gay.

 

[casavant]

I know. It was "I'm going to fuck you till you love me." Got a terrorist threat citation for that. Guess the fucker wasn't gay.

Terroristic threatening.

Are you coming off pissy here or just fucking around?

 

[casavant]

It wasn't my proudest moment. Take 'er easy. I'm out for the night.

 

[Testosterone boy]

Terroristic threatening.

Are you coming off pissy here or just fucking around?

Fuckin around. You'll treasure that story for years to come.

 

[casavant]

Fuckin around. You'll treasure that story for years to come.

LOL. Hopefully- I'd like to get something out of it as much as it's costing me.

 

[Testosterone boy]

LOL. Hopefully- I'd like to get something out of it as much as it's costing me.

Here is how get good mileage out of this. Have a few drinks with the chick first though. Tell her the story then add this twist. After the jailer "inspected" you, he added "threatened assault with a deadly weapon" to the charge. Pray you are sober enough to not say "assault with a dead weapon."

 

[casavant]

Here is how get good mileage out of this. Have a few drinks with the chick first though. Tell her the story then add this twist. After the jailer "inspected" you, he added "threatened assault with a deadly weapon" to the charge. Pray you are sober enough to not say "assault with a dead weapon."

LMAO

 

[Dr.M]

Ha...I'm 6' 5 1/2". Turn those numbers around, 5' 6 1/2" and we've got a powerlifter on our hands baby. Nothing like putting your hands by the weights and doing a 3" bench press with 500 pounds.

I'm 6'2", so by the same token I wont be breaking any bench records any time soon either. With that in mind, what is your point being on the lower end of the scale as I am? Once you get up to 300 pounds you'll be benching like a 200 pound 5'6" guy, so I'm not getting your point?