During the begining of a cycle I injured my upper back and continued to train. After the cycle was over I started to seek out help. Started with a Chiropractor and ended with a Neurologist
I was diagnosed for a winged scapula and was told it was caused by nerve damage. I was told not to train my upper body
or it would never heal. Its been 3 months and I dont think it will ever heal. How much more damage could I do by training my upper body
I was diagnosed for a winged scapula and was told it was caused by nerve damage. I was told not to train my upper body
or it would never heal. Its been 3 months and I dont think it will ever heal. How much more damage could I do by training my upper body

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