Nelson's Book

[Goldprospector]

The Bodybuilding Truth is a very good read. I am really interested in try some of the target muscle blasts that Nelson described. The Tricep and bicep concepts that he mentions seem to make a lot of sense.
If anyone is thinking of purchasing...I highly reccomend it.

Goldprospector

 

[bumpo]

I don't like to read does it have pictures or even better pop-ups?

 

[zwarrior99]

I don't like to read does it have pictures or even better pop-ups?

lol you need the doctor seus version huh?