... Nelson ...

[slimsc]

i am expecting my order of Definition to arrive anytime... can you please give me your opinion on the best time of day to take it, and how long should it be ran... i
am hoping that it can be ran at all times...

thanks friend....

 

[Nelson Montana]

i am expecting my order of Definition to arrive anytime... can you please give me your opinion on the best time of day to take it, and how long should it be ran... i
am hoping that it can be ran at all times...

thanks friend....

I'd say a double dose in the morning with a big glass of water. And another double dose pre workout. Since you should be sweating during the workout, make sure you take in enough water so that you don't get dehydrated. I wouldn't advise taking it right before bed because you're not going to want to wake up in the middle of the night to pee!

Again, it's pretty mild so there's no worry. If anything, it's a kind of kidney tonic. The morning after the very first day you use it , after you go to the bathroom you should notice considerable less bloat.

 

[slimsc]

I'd say a double dose in the morning with a big glass of water. And another double dose pre workout. Since you should be sweating during the workout, make sure you take in enough water so that you don't get dehydrated. I wouldn't advise taking it right before bed because you're not going to want to wake up in the middle of the night to pee!

Again, it's pretty mild so there's no worry. If anything, it's a kind of kidney tonic. The morning after the very first day you use it , after you go to the bathroom you should notice considerable less bloat.

thanks pro...