Needsize's 5x 5????

[GawdsGift]

looking to bulk up HUGE and also get my max up big time. can some one link me to needsize's 5x5 program. i could realy use a change in workout to shock my musc;les into getting bigger. PEACE THANKS and KARMA

 

[thx9000]

This is what I was referring to:

Needsize's 5x5 revealed...

 

[GawdsGift]

thanks bro, i tried hitting your karma up but it said not now., peace

 

[needsize]

that sticky should cover any questions yo have if you take the time and read through it, there are a lot of posts but pretty much everything gets asked. Let me know if you have any questions

 

[GawdsGift]

thanks man. i will be implimenting it into my =waork out starting on monday with my chest rutine. appreciate the thread. 1

 

[Juice Authority]

I give that workout plan a tremendous Thumbs Up! Size and strength went up incredibly but it is often necessary to change routines. I'm more focused on losing weight and shredding up now but for bulking NS's 5 X 5 workout plan is the best I've ever done for strength and size. It’s tough on the joints and tendons though.