NEED2KTS dosage??

[rouss]

Yahoo , just got my N2KTS. BTW , NTBM is on the ball , great service. I got it 2 days after thew order was placed ..... OK then . There is no scoop . would 1 heaping tablespoon be a good starter dose. , Im using this for my 5k runs . Also , how long before the run would be the best time to take it for maximum benifit............I need 2 kill my 5k..

 

[Lancer55]

Yahoo , just got my N2KTS. BTW , NTBM is on the ball , great service. I got it 2 days after thew order was placed ..... OK then . There is no scoop . would 1 heaping tablespoon be a good starter dose. , Im using this for my 5k runs . Also , how long before the run would be the best time to take it for maximum benifit............I need 2 kill my 5k..

im pretty sure it contains a scooper dig deeper mine was hidden in there as well lol. 1 scoop should be plenty for your first time. As for best time to take it, I usually take it 30min before I lift and I feel it but your a runner so im not sure tbh.

Edited im not sure why I said 2 scoops try 1 and see how it works.

 

[SouthernLord]

Dig for the scooper. Id start with one scoop. That's plenty for me.

 

[rouss]

thanks. yep I found the scooper. first try tody . I loved it . maybe even a little strong. I might try 1/2 scoop tomorow

 

[SouthernLord]

Nice bro!

It really is a great product. Once the beta alanine and creatine levels peak in a few weeks your endurance and strength will go through the roof.

 

[BarbelBeast]

Scoopers are always hidden on most pre workouts, proteins etc. I just take a fork and sift through it till I find it

And 1 scoop N2kts is plenty for me most of the time. I occasionally have 2 scoops when I need it

 

[RADAR]

thanks. yep I found the scooper. first try tody . I loved it . maybe even a little strong. I might try 1/2 scoop tomorow

lol! most of my scoopers are on the bottom

 

[RADAR]

Nice bro!

It really is a great product. Once the beta alanine and creatine levels peak in a few weeks your endurance and strength will go through the roof.

Thats a fact

 

[CoBra666]

yep, it was a pleasant suprise for my post workout mix that it was on top. i was almost speechless

 

[gymjunkie09]

I found that 1.5-2 scoops is the sweet spot but I drink a ton of caffeine anyways so my tolerance is probably a little high

 

[hurricane]

should be a scooper in there bro! dig deep..

i would say start with 1 scoop and increase to 1.5 then 2 upon body adjustment

 

[hurricane]

I found that 1.5-2 scoops is the sweet spot but I drink a ton of caffeine anyways so my tolerance is probably a little high

also depends on how stimed out u like to feel.. some people love that feeling ..others want just enought to give them alittle push

why opinions are different

 

[shanky48]

Hello Everyone,

I have a question about the need2kts dosage. Do we take it on OFF days as well or consume it pre-workout only? I have been using need2kts + attack and got great benefits using the combo. But I was not sure whether we need to take need2kts on OFF days as well.

Any help would be very much appreciated.

Cheers;
Shanky

 

[ceo]

not sure why you'd want to take it on non workout days, unless you wanted to stay alert and focused for something like work or studying...long drive maybe? lol!

 

[rouss]

I have noticed n2tks give good sustained energy on low carb diets.Might even say it acts as a slight appetite suppresant. still I wouldnt take it on off days . theres other shit to take.

 

[DaBangEm]

If I took it on an off day, I don't know what I'd do with all that energy! Start a fight with my girlfriend, high speed car chase, groom all the dogs in my neighborhood?

 

[SouthernLord]

Too much energy for off day dosing haha

Save it for pwo.

 

[hurricane]

I have noticed n2tks give good sustained energy on low carb diets.Might even say it acts as a slight appetite suppresant. still I wouldnt take it on off days . theres other shit to take.

yes bro the stims in n2kts will deff suppress your appetite..

 

[RADAR]

Hello Everyone,

I have a question about the need2kts dosage. Do we take it on OFF days as well or consume it pre-workout only? I have been using need2kts + attack and got great benefits using the combo. But I was not sure whether we need to take need2kts on OFF days as well.

Any help would be very much appreciated.

Cheers;
Shanky

Save it Bro ,for the days you train