watevrpal
New member
Thanks or all the advice.
My current list of supps is as follows:
myoplex meal replacement
zinc
magnesium
dhea
multivitamin
and amino acids.
now the only advice i need is when to take. i have been taking the amino's, zinc, multi, magnesium, and dhea after my morning myoplex only problem is i feel a little sick afterwards. i am thinking of spreading them out to maybe amino's zinc and mag in the morning and the rest before bed what do you guys think??
My current list of supps is as follows:
myoplex meal replacement
zinc
magnesium
dhea
multivitamin
and amino acids.
now the only advice i need is when to take. i have been taking the amino's, zinc, multi, magnesium, and dhea after my morning myoplex only problem is i feel a little sick afterwards. i am thinking of spreading them out to maybe amino's zinc and mag in the morning and the rest before bed what do you guys think??