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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

need vitamin advice

Thanks or all the advice.

My current list of supps is as follows:

myoplex meal replacement
zinc
magnesium
dhea
multivitamin
and amino acids.

now the only advice i need is when to take. i have been taking the amino's, zinc, multi, magnesium, and dhea after my morning myoplex only problem is i feel a little sick afterwards. i am thinking of spreading them out to maybe amino's zinc and mag in the morning and the rest before bed what do you guys think??
 
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