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need to lose some fat (help)

benrock

New member
hello fellas,

im taking 2 months off of the juice , iwant to lose as much weight as posible .

i cant eat diets too high in protien because of high uric acid in kidneys.

i cant take any stimulants either due to high blood pressure .

can some one help me with diet , training and supps

right now im 6' 280lbs age 24 , 20 % bf .

will diets like herbalife work?

please give good input

thanks elite
 
Get liposuction. Check out my post from a few days ago. Just search my name or "liposuction". I think it is worth the money. It has been 10 days since the procedure, and I feel good, swelling down to almost nothing, and those fat cells are gone forever (unlike dieting, that "deflates" but does not rid the body of the cells).
 
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