i need to get my lower chest to come out more and be more defined. my upper is fine for my size, but i want to bring out my lower all the way around from inner chest to outer. what are some good exercises to acheive this. i have a pretty solid program i'm on and good diet. just need to had some size and defintion to lower pecs. thanks bros
looking forward to your tips and starting them tuesday for chest day....later
diced
looking forward to your tips and starting them tuesday for chest day....later
diced

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