Need Opinions On My Newest Routine....

[tzan]

I just came off of an anavar only cutting cycle a month ago and I'm attempting to go the all natural route this winter and see how much I can bulk naturally(or at least till Feb. if I'm not making gains). Anyway, here is my splits and exercises:

Mon-Chest
Tues-Back
Wed-Legs
Thur-Bi's/Tri's
Fri-Shoulders
Sat-Off
Sun-Off

Chest
5x5 Incline DB
2x10-12 Flat DB
2x10-12 Flat DB Fly's

Back
5x5 Deads
2x10-12 Barbell Rows
2x failure Pullups
2x15 Seated Rope Pulls

Legs
5x5 Squats
3x6-10 Leg Press
2x10 Lunges
2x10-12 Extensions
3x15 Calf Raises

Bi's/Tri's
No set pattern, it's a different workout everytime.

Shoulders
5x5 Seated DB Press
2x10-12 DB Side Raises
2x10-12 Rear DB Fly's/supersetted with standing barbell rows

Like I said I'm going to make a serious effort in training this fall and winter naturally. Usually I juice up for the winter. How does this look??
Thanks

 

[from zero]

Looks good, but I would personally move legs away from back. Maybe

Chest
Legs
Arms
Shoulders
Back

5 days in a row is kinda rough too, I think. Perhaps something like

Shoulders/Tris
Legs
Off
Chest/Bis
Back

 

[tzan]

Looks good, but I would personally move legs away from back. Maybe

Chest
Legs
Arms
Shoulders
Back

5 days in a row is kinda rough too, I think. Perhaps something like

Shoulders/Tris
Legs
Off
Chest/Bis
Back

Thanks for the reply bud. Yea I know five days in a row seems a little rough, but so far it hasn't been that bad. In the past I liked to go:
Mon-train
Tues-train
Wed-off
Thur-train
Fri-train
Sat-off
Sun-off
The only thing is I want to train my major muscle groups by themselves for a while and coming up with splits that have enough rest for each muscle is tough. I like how you divided up Back and Legs, but I don't think I can train my back the next day after shoulders to full potential(it's kind of like pick your poison). I will probably change my splits up to the one's mentioned above in another month or so.

 

[hellboy]

Looks good. I'd drop the leg extensions though. I think if you're doing squats and leg presses you're hitting the quads enough.

 

[MsBeverlyHills]

"Chest
5x5 Incline DB
2x10-12 Flat DB
2x10-12 Flat DB Fly's"

I would change:

5x5 BB bench
2x10 incline db
2x10 db flyes