Me 47 and have been super tired, gaining weight and can't really sleep at night.
So I went to longevity doctor and he ran a bunch of tests on me. Free Testosterone, preqnenolone level (serum) and DHEA and the results came back not looking that great.
Testosterone, serum - 212
Free Test - 10.8
DHEA - 250
and my body fat has gone from 22% to 26.1 in the last year.
He's got me on topical Testosterone gel 10% 1ml daily. HCG 500 iu 3 times per week
DHEA 25 milligrams 2 times per day (his clinics own label)
Vitamin D 5000iu daily
Omega 3 1 gram daily
Multivitamin
Melatonin 1gm before bed.
Vitamin C 500 mg daily
Vitamin # 400 iu daily
Milk thistle one cap daily
Flaxseed oil one capsule daily
I've been on this program for about 2 months and I do feel better, but the cost is killing me. The supplements come from his own clinic and run me right around $300/month. This doesn't include the labs which last time were around $500 and not covered by insurance.
I'm getting up there in age and would like to finally be able to get in shape and not be embarrassed to go to the pool.
I work out 4 times a week (lifting) and cardio on the other days. My cardio is really good for someone my age, but not gaining any muscle and the fat loss has been super slow.
I've always been a hard gainer, just wondering if I have had low test all along and not known about it.
Not sure, what I should do.
-Self medicate
-give up the supplements and focus on the T-Gel
- Save up the T-Gel and double my dosage for a shorter time period
any suggestions?
So I went to longevity doctor and he ran a bunch of tests on me. Free Testosterone, preqnenolone level (serum) and DHEA and the results came back not looking that great.
Testosterone, serum - 212
Free Test - 10.8
DHEA - 250
and my body fat has gone from 22% to 26.1 in the last year.
He's got me on topical Testosterone gel 10% 1ml daily. HCG 500 iu 3 times per week
DHEA 25 milligrams 2 times per day (his clinics own label)
Vitamin D 5000iu daily
Omega 3 1 gram daily
Multivitamin
Melatonin 1gm before bed.
Vitamin C 500 mg daily
Vitamin # 400 iu daily
Milk thistle one cap daily
Flaxseed oil one capsule daily
I've been on this program for about 2 months and I do feel better, but the cost is killing me. The supplements come from his own clinic and run me right around $300/month. This doesn't include the labs which last time were around $500 and not covered by insurance.
I'm getting up there in age and would like to finally be able to get in shape and not be embarrassed to go to the pool.
I work out 4 times a week (lifting) and cardio on the other days. My cardio is really good for someone my age, but not gaining any muscle and the fat loss has been super slow.
I've always been a hard gainer, just wondering if I have had low test all along and not known about it.
Not sure, what I should do.
-Self medicate
-give up the supplements and focus on the T-Gel
- Save up the T-Gel and double my dosage for a shorter time period
any suggestions?