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need help with my new routine

Buddy_Christ

Buddy_Christ

New member
Is 20 pound for the weight like 30 pounds if a guy lifts?
No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
 
jenscats5 said:
Whaaaaat?
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I think he's been sniffing the glue again.
 
biteme said:
I think he's been sniffing the glue again.
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no, actually, i'm sober right now. i'm having problems with this routine though. you gonna help or just bust my balls? i've gotta get back into lifting because my shoulder is almost done healing.
 
crak600 said:
Is 20 pound for the weight like 30 pounds if a guy lifts?
No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
Click to expand...
smurfy said 17 is good.
 
ok, lemme try again...

ok. u take 20 lbs no lifting for 30lb if guy, so divide 2 u dont sit, u get 10 but for guy it no 30, so 20 would be for guy if u werent a girl ?
 
crak600 said:
ok, lemme try again...

ok. u take 20 lbs no lifting for 30lb if guy, so divide 2 u dont sit, u get 10 but for guy it no 30, so 20 would be for guy if u werent a girl ?
Click to expand...

20 lbs = 20 lbs guy or girl there biscuit..... 20 lbs doesn't *magically* convert to 30 lbs just cuz you're a guy....
 
ok, i'm really trying here. you have 20 LBS, you lift 30 LBS, but if you're not GUY, you want HALF, with no home plate, so you get 10. but, you want no GUY since you're lifting, so its 30 LBSS or 10?
 
crak600 said:
ok, i'm really trying here. you have 20 LBS, you lift 30 LBS, but if you're not GUY, you want HALF, with no home plate, so you get 10. but, you want no GUY since you're lifting, so its 30 LBSS or 10?
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Is your term "GUY" supposed to mean something??

Half of 30 lbs is 15 lbs....
 
Holy Fucksation Batman! This guy has finally flipped his lid!
 
crak600 said:
ok, i'm really trying here. you have 20 LBS, you lift 30 LBS, but if you're not GUY, you want HALF, with no home plate, so you get 10. but, you want no GUY since you're lifting, so its 30 LBSS or 10?
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still 17. :LockMe!:
 
string_bean00 said:
Holy shit. Is Crak joking, or did he actually lose his mind?
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no, i'm serious.

does anyone around here actually lift? i could use some help. i'd post this in training, but unless it's about PRs, they don't wanna hear it.
 
wtf????!!! :mad: one LAST time before i give up. you people are pathetic...

I took 20 pounds, but for guy 30 LBS, so if u start from HOME (Machine) u want HALF for girl, so 10, but if I work out FIRST, do get I 30 LBS or 20 ?
 
crak600 said:
wtf????!!! :mad: one LAST time before i give up. you people are pathetic...

I took 20 pounds, but for guy 30 LBS, so if u start from HOME (Machine) u want HALF for girl, so 10, but if I work out FIRST, do get I 30 LBS or 20 ?
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Are you fucking high, man? I've read every post of yours in this thread three times.
 
ok, there appears to be more intlligent people on right now than compared to last night. someone please give me some help here. i'd like to start the new routine monday. thanks.
 
the intelligent people recognize that you're absolutely joking.

and to everyone else, i'd like to say: dumbasses.
 
crak600 said:
you must be one of the people here that don't work out.
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that's actually true. it's been true for almost 9 months now*. :(































































* if a pregnancy joke came to mind, you are now dead.
 
jackangel said:
that's actually true. it's been true for almost 9 months now*. :(
* if a pregnancy joke came to mind, you are now dead.
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:lmao:

that sucks though. injury? been out for just about 3 months myself because of injury.
 
Hey Gravy, I do workout...and am intelligent.... BUT half of 30 is still 15 no matter how you look at it!!
 
so you at home lift sitting 30 but only for a guy but girl you have to first work out the 20 at home base, for girl ;)
 
Why do you even care what it would be for a girl?? Does Barb want to know?? Or your daughter?? Or are you getting that *certain* operation?? And since you've been on hormones for so long, wearing Barb's clothes & living as a female, you feel you should be working out as a female??

Just lift the darn 30 lbs -- you could be done the whole routine by now.....
 
jenscats5 said:
Why do you even care what it would be for a girl?? Does Barb want to know?? Or your daughter?? Or are you getting that *certain* operation?? And since you've been on hormones for so long, wearing Barb's clothes & living as a female, you feel you should be working out as a female??

Just lift the darn 30 lbs -- you could be done the whole routine by now.....
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maybe
unsure
undetermined
if the weather permits
omghi2u

did i answer all your questions? i hope so. now i wish someone would answer mine.
 
its the same either way dude

I dont know why everyone else had so much trouble with reading that, it was perfectly clear to me.
 
crak600 said:
Is 20 pound for the weight like 30 pounds if a guy lifts?
No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
Click to expand...

to avoid all the confusion i just stick with the pinks!
 
perfectworld said:
yes thats Right.

30 on the Floor For guys.

You Might WanT a Second Opinion.

BTW.
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no, no 17 from floor, no 17 from home. 17 no 30lbs for guy if half for girl or if 20 for girl if half for guy.
 
crak600 said:
Is 20 pound for the weight like 30 pounds if a guy lifts?
No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
Click to expand...

to answer your original question since everyone is ignoring you.

comprehend that all you have to do is take into consideration

1)the level of your rotation on the lift. (think of it like this. if u have 10 pulls and 5 pulls over the course of a lift they will not make a difference if u did the original 20 floored)

2) with or without a lean your home anyway.
 
dunk said:
to answer your original question since everyone is ignoring you.

comprehend that all you have to do is take into consideration

1)the level of your rotation on the lift. (think of it like this. if u have 10 pulls and 5 pulls over the course of a lift they will not make a difference if u did the original 20 floored)

2) with or without a lean your home anyway.
Click to expand...

you do not comprehend what i am trying to say.

1) level and rotation taken into account, if no 20 for girl than 30 for man from floor at home if no floor. pulls and floor plus half for man if no gym from home.

2) with or without a lean home from floor matters if not 15 for 20 or is it 10?
 
crak600 said:
you do not comprehend what i am trying to say.

1) level and rotation taken into account, if no 20 for girl than 30 for man from floor at home if no floor. pulls and floor plus half for man if no gym from home.

2) with or without a lean home from floor matters if not 15 for 20 or is it 10?
Click to expand...

dude im losing my patience here.

20 for girl 30 floor with no lean is like a 10 man pull (actually 15 if you count the gym lean)

either way your home is what im trying to say.
 
dunk said:
dude im losing my patience here.

20 for girl 30 floor with no lean is like a 10 man pull (actually 15 if you count the gym lean)

either way your home is what im trying to say.
Click to expand...

right, sort of.

if home not gym then 30 for man and 20 for girl? but then if home and no floor than 15 for girl but 30 for man?
 
the interaction between the 2 is whats getting u.

did you get my email via pm? if not ill IM you on your phone.
 
dunk said:
the interaction between the 2 is whats getting u.

did you get my email via pm? if not ill IM you on your phone.
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no PM IM from gym, but can PM IM from home.

no temp file so no e-mail from home. fuckin windows hates mozilla thunderbird. new comp is funcitonal though, tomorrow it goes through final paces, so will have e-mail from home with new temp file from gym.
 
if need update from fox hit half load from explore. been doing that for bags of pulls.

gym me. actually gym dont. floor instead. easy for girl but twice for guy. just like the lean from earlier.
 
dunk said:
if need update from fox hit half load from explore. been doing that for bags of pulls.

gym me. actually gym dont. floor instead. easy for girl but twice for guy. just like the lean from earlier.
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no no no no no. no lean from e-mail via PM when twice for guy but half for girl from floor or with gym from home. NO LEAN. :rolleyes:
 
crak600 said:
no no no no no. no lean from e-mail via PM when twice for guy but half for girl from floor or with gym from home. NO LEAN. :rolleyes:
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ive been thinking about dividing the pull by a half girl from room. tuna or not gym is salmon. like the other 20 bag girl 10 man. :coffee:
 
dunk said:
ive been thinking about dividing the pull by a half girl from room. tuna or not gym is salmon. like the other 20 bag girl 10 man. :coffee:
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that's got to be the worst training advice i've ever been given. you should be banned for that.
 
what the shit
 
dunk said:
you guys just dont get it
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you're not one to talk either. you say with lean no gym from home but from floor 20lbs for woman if 30lbs for guy, yet you lean with floor and gym and not just half for guy if 20 for woman.
 
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