Need Help Here

[Shades McCool]

Hey guys I have a quick question. I am on a very clean eating diet right now.

I eat probably 2 chicken breats a day and a steak for dinner with a salad with a lite dressing...grilled of course. Some good vegetables and probably 3 protien shakes a day with 40 grams in each. I drink about a gallon of water a day too.

Right now I am currently 6' 200lbs with a body fat of 10%. I also do probably 3-4 days of good cardio a week for 30 minutes.

If I go on Hydroxycut or Xenadrine will I be able to shed my bodyfat faster or not? I would appreciate anyone who can help me out here.

 

[edgecrusher]

Yes, thermogenics cause your body to breakdown and utilise fat more readily.

 

[PwB]

Yes, thermogenics will help. If you want to burn fat even faster switch to High Intensity Interval Training, such as switching between sprinting and jogging/walking. But either way, either one will help with your efforts and by the way, your diet looks pretty good except if possible use less shakes/more food. Good luck