Need help getting back on the gas!

[militantunionman]

damn, everyone throwin big numbers around... post up some pics of 270 10% and vids of your lifts

Ill get wright on that!

 

[BigBrothaD]

Ill get wright on that!

Alright man those are impressive numbers but i'll give you the benefit of the dought...because what's the point in bullshitting on anonymous forum, right?

It doesn't sound like you need A-A-S to me but we always want better huh? Got a question just shoot...and don't talk to anyody that pm's you sources.

 

[halfcenturian]

Thanks big brother d!
You other punks prob make fun of fat people in the gym and they are the people that need to be there!
I asked the question because i needed help, im on this site because i need help,
i know i asked a general question, i did because i am new to this site and didnt want to speak out of school .
im 6'2 270 about 10 % bodyfat 30 yrs old and have done 4 cycles in the past.
250 MGS OF SUST AND 200 MGS OF DEC a week for 12 weeks i have also used winny,i have been training for15 yrs.
I realalize this is not nearly enough but im ready to crank it up a notch!
Personal bests are 535 bp 650 sq and 600 dl
Sorry to those of you i wasted your time.
Thanks to all who take the time to help a newbie.

Hey, man we are just jammin' ya! No offense intended ! If you don't have a sense of humor though, this is the wrong board for you. That said, Welcome, and lighten up... we are here to help.

ps. Of course we make fun of fat kids... we are body builders.

 

[militantunionman]

Ok ill lighten up.
What is the perfect bulking cycle and what is the perfect cutting cycle
(if that even exisists)
What is the perfect pct for both.
No anadrol to many horror stories about that shi*!
WHAT DO YOU GUYS THINK ABOUT GH?