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Need help for cycle
- Thread starter Likeyou
- Start date
look its me http:// public.fotki.com/likeyouuu/pamazu-ruosemes-vasarai/
walking three to four times a week to training, eating bad now, but I plan to cycle "Primo, EQ, Etna: or, I want to receive a course of 20-30lb, my diet will be mass production, my eating plan around the course;
7:15 Shake 15g Xtend (bcca)
7:45 4-5 eggs and rice 100gr
9:00 Animal Pak (vitamins and ...)
10:00 yoghurt 350gr and 180gr witch curd bannana (mix)
12:30 100gr macaroni, chicken krutinele100-150gm and salad
15:00 as the time riesutai.raisin or something like that
16:40 100gr rice or other things, what with the carbs and protein shake with milk (30gr whey protein, milk 300ml)
18:00 Xtend 10gr (BCAA)
18:20 treining, treining in drinking water with some Glukoza IAA (9 amino acid)
19:35 After treining Whey Protein Same 30gram with 300ml milk some bannana
20:30 100grm chicken breasts with some 50gr rice salad, and drink some calcium, zinc, fish oil.
22:30 curd with water alone: DD ..
23.30-24.00 Dringis glutamine 10-15gr, and go ZZZZ;
now I have 3 courses to be formed are able to determine what I need, I want bigger but with the form, me dream in Arms 2-3cm muscle; ppp me fast metabolism, now i am 174cm and 74kg.
Test E-500, primo 400, EQ 400 / EW
Test E-500, EQ 400 EW, and last 6 weeks master 350, the first 3 weeks dbol 20mg
phenyl 350 EW, T. priopionate 400 EW, the EW master 350.
walking three to four times a week to training, eating bad now, but I plan to cycle "Primo, EQ, Etna: or, I want to receive a course of 20-30lb, my diet will be mass production, my eating plan around the course;
7:15 Shake 15g Xtend (bcca)
7:45 4-5 eggs and rice 100gr
9:00 Animal Pak (vitamins and ...)
10:00 yoghurt 350gr and 180gr witch curd bannana (mix)
12:30 100gr macaroni, chicken krutinele100-150gm and salad
15:00 as the time riesutai.raisin or something like that
16:40 100gr rice or other things, what with the carbs and protein shake with milk (30gr whey protein, milk 300ml)
18:00 Xtend 10gr (BCAA)
18:20 treining, treining in drinking water with some Glukoza IAA (9 amino acid)
19:35 After treining Whey Protein Same 30gram with 300ml milk some bannana
20:30 100grm chicken breasts with some 50gr rice salad, and drink some calcium, zinc, fish oil.
22:30 curd with water alone: DD ..
23.30-24.00 Dringis glutamine 10-15gr, and go ZZZZ;
now I have 3 courses to be formed are able to determine what I need, I want bigger but with the form, me dream in Arms 2-3cm muscle; ppp me fast metabolism, now i am 174cm and 74kg.
Test E-500, primo 400, EQ 400 / EW
Test E-500, EQ 400 EW, and last 6 weeks master 350, the first 3 weeks dbol 20mg
phenyl 350 EW, T. priopionate 400 EW, the EW master 350.
?
