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Need Help! Deeca and Sus. Big Dose Questions
- Thread starter steppinup
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- deca sus sus250 sustonan 250
^^^ forget the losing body fat nonsense on this cycle. you are skinny as it is anyway.. 6 foot and 190 is skinny unless you are like 6% body fat ripped.
deca works best when you up the calories, if you want to run something where you can run a calorie deficit go with primo. but at your size you are skinny as hell.. i say bulk up
you are trying to fly a plane when you don't know how to ride a bicycle right now. growing mass and cutting fat at the same time should be left to guys with experience, not newbs desperate for mass
deca works best when you up the calories, if you want to run something where you can run a calorie deficit go with primo. but at your size you are skinny as hell.. i say bulk up
you are trying to fly a plane when you don't know how to ride a bicycle right now. growing mass and cutting fat at the same time should be left to guys with experience, not newbs desperate for mass
Ok, I 'm barely 5'10". I’m wanting to bulk up, not cut. I just didn't want gain excess fat which is why I have a good meal plan with my macros in line. No desperation man, just anticipation. We were all noobs once. Only way to get experience is to dive in. Thanks for all the info. It is really helping me dial it all in.
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