goatclone
New member
Age:22
Height:70"
Weight:165
Cycle: Test E: Week 1-10/Dbol: Week 1-4
How many days a week do most of you guys work out on cycle?
Im just wondering how much is too much?
Should i concentrate more on one or two muscle groups at a time or what?
I feel like my workout sessions are more productive when i do multiple muscle groups at a time(3 or so). And normally dont feel like my muscles need as much time to recover as some people.
Below is a plan i kinda pulled out of my ass. I really want to concentrate on chest, shoulders and traps. I know it does not really follow the normal plans you see but i need something to work my ass off to get the best gains for the cycle. Maybe ill get flamed and told its shit but either way i need some advice. I just want to get crazy ripped during cycle and keep as much of the mass as possible.
Monday- Chest/Shoulders/Traps
Tuesday-Biceps/Triceps
Wednesday-Back
Thursday-OFF
Friday-Chest/Shoulders/Traps
Saturday-Biceps/Triceps
Sunday-Legs
Height:70"
Weight:165
Cycle: Test E: Week 1-10/Dbol: Week 1-4
How many days a week do most of you guys work out on cycle?
Im just wondering how much is too much?
Should i concentrate more on one or two muscle groups at a time or what?
I feel like my workout sessions are more productive when i do multiple muscle groups at a time(3 or so). And normally dont feel like my muscles need as much time to recover as some people.
Below is a plan i kinda pulled out of my ass. I really want to concentrate on chest, shoulders and traps. I know it does not really follow the normal plans you see but i need something to work my ass off to get the best gains for the cycle. Maybe ill get flamed and told its shit but either way i need some advice. I just want to get crazy ripped during cycle and keep as much of the mass as possible.
Monday- Chest/Shoulders/Traps
Tuesday-Biceps/Triceps
Wednesday-Back
Thursday-OFF
Friday-Chest/Shoulders/Traps
Saturday-Biceps/Triceps
Sunday-Legs

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