nausea during workout

[andrecarrara]

I just wanted to know if any of you guys ever get nausea during a heavy weight workout? I thought maybe it was a blood sugar issue but sometimes it happens even if I eat before the workout. If you need all my stats I will give them but I dont think its necessary here.

I think u just working very hard, you wil be able to do more and more..keep pushing..just my opinion

 

[C0LUMB0]

I super and triple set everything so the blood pumping to the muscles leaves less blood in your stomach to digest hence the nausea... i also take 3 scoops of NO EXPLODE so the caffiene has something to do with it forsure... either way i puke alomost every workout, if i dont i dont think i trained hard enough

NO EXPLODE ,that shit makes me puke everytime i drink it..., and then i get the shits ! sometimes when i reach the toilet i dont know whether i wanna shit or puke first

 

[C.K.]

NO EXPLODE ,that shit makes me puke everytime i drink it..., and then i get the shits ! sometimes when i reach the toilet i dont know whether i wanna shit or puke first

I've puked inbetween my lap while sitting on the toilet once it was a great ab workout

 

[C0LUMB0]

I've puked inbetween my lap while sitting on the toilet once it was a great ab workout

LOL Nice ! i'll try that next time bro thanks.

 

[Ezekiel]

I super and triple set everything so the blood pumping to the muscles leaves less blood in your stomach to digest hence the nausea... i also take 3 scoops of NO EXPLODE so the caffiene has something to do with it forsure... either way i puke alomost every workout, if i dont i dont think i trained hard enough

??? Less blood in your stomach? blood in your stomach is bad..

I get it on legs days.. If I was to offer an opinion I would suggest it is from poor cardio and/or not breating correctly on the lifts..

Go sprint on a track for 60 mins straight and tell me if you feel like puking ..... We have guys puke all the time during fight training... Mostly the newer guys though...

Blessings,

 

[nikolaf7]

On my mma trainings somethimes at the end i feel that, lying on back and deep breathing helps me

 

[C.K.]

I stopped drinking water during my workouts and just rinsing and sipping... problem solved!