or eat filling foods such as popcorn,jello,salads(no dressing)ironicallyWhat may surprise you is that potatoes rank more than 300% on the scale. With a slice of white bread being the "control" food at 100%, that means a plain baked potato ranks as three times more satisfying than bread. Before you head to the drive-through though, there's a caveat: all potatoes are not created equal. French fries scored much lower on the fullness list.
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