Yes its effective, just remember its a supplement, not a substitute for a clean calore restricted diet with both resistance and cardio training. I will help but its definitly no magic pill.
Yes it is safe! just take it as directed and you will love this stack! I've ran it before in the past with great results.....great fat burning, great appetite control, and great focus!
Without a doubt safe, some people abuse stims so just don't be one of them and make sure your diet/cardio/training is on point and the results will be epic!!