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My T-4 log 1st time use

Sartan

High End Bro
Platinum
I'm very nervous about tampering with thyroid but here it goes!
5'11"
213 lb
On test blend from compounding pharmacy. Seems underdosed. I'm on 325mg every 6 days.

Sunday March 16 213.6 8am
18.40% bf by skinfold using jackson/pollock 3 site method.
2/10th of cc /30mcg
Sweating all day
ECA morning and noon
Workout chest/shoulders
Ate 3 eggs 2 toast
skillet chicken breast w/white rice

Struggled to eat due to ECA curbing appitite. SOOO jittery

Monday March 17 211.5 8am 211.6 430pm
3/10 of cc /45mcg
Sweating allday
ECA morning and noon
workout biceps
ate 3 eggs and 2 biscits
2 protein shakes 30g pro each
skillet chicken breast w/white rice
Can't sit still!!!
 
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Tuesday March 18 209.0 8am 210.0 8pm
45mcg
No eca today. I was just to jittery and needed a break.
Ate AWEFUL today wont bother to post!!!
no sweating? either because I have the a/c soo low or because Im adjusting to the dose??
No gym or cardio today
ran out of protein shakes yesterday bought new today!
 
Wednesday March 19
45 mcg
1 ECA
little sweating
Ate ok
chicken
bisket
1 protein shake
1 glass sweet tea
fish
mashed potatoes
honey ham!!! gooood
 
Thursday March 20, 2008 211.2 AM

90mcg
3 egg beaters w/ small amount cheese (90 cal 0 fat 3 carb 18 pro)
4 slices sara lee honey ham (50 cal 1.5 fat 1 carb 9 pro)
no sweats
sleepng a little more
chicken lunch and suppper
corn bisket
 
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Firday March 21, 2008 209.6 8 am
Bad headache at 5am this morning. had to take shower just to cope.
90 mcg didnt wait 20 minutes to eat..slipped my mind
2 egg beaters 1 real egg
toast
4 slices sara lee ham
 
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