JK, if you're hitting the 4200 cals or 4000 cals or whatever you had planned, you shouldn't be losing weight. I just posted what I did because you said yourself you missed meals this weekend and didn't get your calories in, what you say is all I have to go by.
Your post-workout meal (protein, rice cakes etc) is fine.......For dinner, I'd have a whole pound of fish/beef instead of 6oz though, and just for the sake of the shit going together and being somewhat enjoyable have the rice instead of the oats and maybe throw in a sald or green veggies......maybe you like it, but damn, fish and oats, lol.
I don't think there are enough cals in the 9 PM meal.........if you're hitting the calories that the trainer feels you need to hit throughout the day, then it is all good. I'm not alarmed by the post-workout calories, it is a nice amount of clean food, but it isn't jaw dropping or anything.
JK, I am not a medical expert or anything......is it possible that anorexia has screwed up your metabolism/endocrine system? I guess it can happen, I have no idea, if you'd feel better about all this getting everything checked out, then by all means do it.
Just a quick question......and don't take it the wrong way, lol......why not just eat like you did when you were in college?? It was enough, it was enjoyable and stress-free, and it WORKED.
PS,
you don't eat more than me with this diet, lol