My New Avantar

[The Whole F/N Show]

4 lil pics of me.

I dunno do they look too small to make out?

 

[LiLady11]

Nice butt!!

 

[danielson]

yeah i can see them pretty good


nice arms

 

[Raina]

Nifty idea. Looks good.

 

[The Whole F/N Show]

cool. thanx all. and glad you like my but LiLady.

 

[lil k]

wow! looking very nice..cool idea too!

 

[saint808]

ok... share the arm routine with us... your tri's are amazing.

 

[The Whole F/N Show]

Thanks. I don't think I do anything special for my arms. About 3 sets on 2-3 exercises (6-9 set total) for bi's and tri's each. When I was focused on getting my arms bigger I used to train the twice a week while doing the rest of my body once a week but I'm back away from doing that lately. My arms used to be a lacking bodypart overpower by my shoulders and chest somewhat but I fixed that problem I think.

 

[PURE EXTRACT]

yeah you look great bro

 

[EricDraven]

hows your leg routine like show?
are you sure you didnt go on any cycle, or you just have good genetics?.

 

[Pamela]

Looks Good...

Yeah that's a great idea!!!

 

[The Whole F/N Show]

Eric I never did a cycle but thanks for asking. I'll owe it it to good not great genetics and time and effort. That's all. And my leg routine has always been base around the squat.