my most awesome posts

[casualbb]

Somebody asked me where my pullups thread was. It took a bit to find, and I also found some other stuff that i think was particularly cool.

Does number of reps and sets really matter? A look at muscle conditioning
http://www.elitefitness.com/forum/showthread.php?t=344475

Maximizing lat growth from pullups
http://www.elitefitness.com/forum/showthread.php?t=316329

A case for HST
http://www.elitefitness.com/forum/showthread.php?t=344092

How do I get biceps like X????!!!!!11111
http://www.elitefitness.com/forum/showthread.php?t=326589

Training fulfills a psychological need as well
http://www.elitefitness.com/forum/showthread.php?t=304832

A physics analogy for muscle growth and conditioning:
http://www.elitefitness.com/forum/showthread.php?p=4037479#post4037479

Why isn't the anabolic forum more focused on training methods? (or why do steroid users often have crappy training programs?)
http://www.elitefitness.com/forum/showpost.php?p=5883361&postcount=50

 

[H_T_]

k

 

[wootoom]

good thread Casual