My First cycle

[Killian]

I am going to do my first cycle sometime soon. I have been lifting for about 5 years now 3 intensly. I have been researching AS for over a year. I have narrowed down my selection of what to take to: Deca, winstrol, primo or equipoise. I am not too sure which ones to use. I am 5'10 185 and 10-12% bodyfat not too sure about that. I am looking to loose some fat but mostly gain solid muscle mass that I will keep. Any advice would be great. Thanks

 

[lunatic calm]

If you're lookin for long term gains, you've picked good ones. Eq and primo have very low side effects. You may wanna try them together for 8-10wks. Eq @400/wk and Primo @ around 200-300/wk. It can get expensive at this dose. However, alot of guys here will recommend some form of test as a base to any cycle. Have you considered that?

 

[MUSTANG_18]

You could try this
Eq at 300-400mg/week for weeks 1-10
Winny at 50mg/Day for weeks 5-10
Clomid starting 3 weeks after your last shot of Eq. Make sure you have a solid diet and you should grow and put on some quality muscle while geting hard and vascular. Don't forget about the cardio and eat clean. If you need any help you can e-mail or PM me anytime. Best of luck!

M18

 

[Killian]

I have considered using test, but for some reason I lean more toward the others. Will taking Eq winny and primo produce a good deal of mass or will it cut more fat?

 

[Jack Diesel]

heres what I would do.

EQ week 1-10 300-400mg
sustanon week 1-8 500mg
primobolan week 6-14 400mg
anavar week 1-6 40 mg
thats just me though. many will disagree.

 

[MUSTANG_18]

What you do depends on your diet. If you eat a lot of cals then you will bulk but if you diet and hit the cardio hard then you will cut fat. I would do cardio even if you are on a bulking cycle just to keep the heart in shape.

M18

 

[ultragainz]

well bro if i was you i would go with the deca and winny like this..change what ever you want

wks--deca-----winny
1-----300------------
2-----300-----------
3-----300-----------
4-----300----------
5-----300-------50eod**
6-----300-------50eod
7-----300------50eod
8-----300-----50eod
9-----300*----50eod
10---300*----50eod**

**DONT HAVE TO TAKE WINNY ON THOSE WEEKS AND DECA

or like this

wks-----deca-------winny
1-------300----------50eod
2-------300----------50eod
3-------300----------50eod
4-------300----------50eod
5-------300----------50eod
6-------300----------50eod**
7------300------------------
8------300-----------------
9------300**-------------
10---300**--------------

**DONT HAVE TO TAKE DECA ON THOSE WEEKS SAME WIHT THE WINNY

or this

wks-----deca-------winny
1--------300---------50eod
2--------300---------50eod
3--------300---------50eod
4-------300------------------
5-------300-----------50eod
6-------300-----------50eod
7-------300-----------50eod
8-------300-------------------
9-------300*---------50eod
10-----300*---------50eod
11--------------------50eod

**DONT HAVE TO TAKE DECA ON THOSE WEEKS