My first cycle layout

[DieselDan]

Hello,
I am a new member to the board. I have been researching on this board and elsewhere for about 6 months. I have finally decided to make my move to the dark side. Let me first tell you about my stats. I am 23, 5'11 and I have been lifting on and off for 5 years. I have recently become very serious with my diet and training regimen in the last 2 years. I have gone from 165 when I graduated highschool, to my current weight of 200. I would say my BF is around 10% ( had it meassured about 3 years ago). I have gained 20lbs in the past year by eating smart and training hard. Now I want to do the real deal. For my first cycle, this is what I have in mind:

weeks 1-4 40mgs of d-bol( might cut this back some)
weeks 1-10 250 mg/week- test enathate-QV
weeks 1-10 400 mg/week- EQ-QV

clomid to follow 2 weeks after the last injection

nolvadex on hand

also liquidex( but I'm not sure how much to use, or if I will even need it)

I think I have decided to go with 250mgs of test for my first cycle instead of 500. I should get good gains with the EQ and d-bol added. Also, I want to see how my body reacts to the test. I am looking to put 20 lbs of quality muscle. I will be getting 4k of cals and 1.5 grams/lb of bw of protein. I would also like to put a good inch on my arms. Are my goal attainable? Also, what dosage of liquidex should I run and also the nolvadex? It's time to grow!

Thanks,
DieselDan

 

[bmit]

Looks good but you don't need dbol for 1st cycle. If you are set on doing it run it 25mg ed for 5 wks. Up your test to 350/wk. Use arimidex, and save nolva for post cycle. I like clomid better than nolva but run clen post cycle too.

 

[MP5]

I always use clomid post cycle. I only have Nolva on hand in case of gyno. Based on the doses you are using i don't think gyno will be a problem. I have done 250 of test a week, but that is a really light dose. I think 500 would not be too much even though it is your first cycle. Without the dbol you won't notice much until atleast week 3. EQ works best longterm, say 10-12 weeks. I am a big fan of running the EQ for 12 since it is slow to get going. I am guessing you chose 10 weeks because they juice comes in 10ml. It should be fine at 10 though. You should make real good gains off this cycle.

 

[DieselDan]

Thanks for the replies. What dosage should I run the nolva at if gyno starts to flare up? Also what about the liquidex/ day or EOD?

DieselDan

 

[DieselDan]

a little help?

 

[lamp24]

i would run nolvadex at about 20mg/day if gyno started to flare up.....if you were using the liquidex i'm not too sure about the dosage everyones different when it comes to gyno, but i would start at .5mg ED, you might be able to get away with less but i would say this is safe especially with the d-bol which tends to aromatize more.