my diet/sup list to much?

[spankymach1]

i am going to get tylers detox this week but do you think adding PrueCEE into the mix would be bad?

 

[msam76]

i am going to get tylers detox this week but do you think adding PrueCEE into the mix would be bad?

Bump for answer. I am wondering the same thing. there are mixed opinions about creatine so am wondering just what it does for you.

 

[*Bunny*]

i am going to get tylers detox this week but do you think adding PrueCEE into the mix would be bad?

Bad with regards to what?
Bad for ...

Training? No
Building Muscle? No
Giving you a pump? No (take ~ 15-20 prior before training, you can even split dose on off days for 'recovery' ... not everyone likes it but works for me)
Burning More cals/fat from the added muscle? No

 

[spankymach1]

Bad with regards to what?
Bad for ...

Training? No
Building Muscle? No
Giving you a pump? No (take ~ 15-20 prior before training, you can even split dose on off days for 'recovery' ... not everyone likes it but works for me)
Burning More cals/fat from the added muscle? No

so going by your response taking the PrueCEE would be good to take with the current stuff i am taking...i am going to stop the t-rex and levorex for a few weeks...maybe by taking off i will get a lower tolerance up and wont take 9 T-rex pills a day lol. i meant bad as in i am tring to cut but that would prohibit that or am i not eating enough to use it correctly?

i did a run down again of my new food i bought and the amounts are alittle different...i have a problem though...i am eating to much meat and protein and not enough carbs now haha...here is my new rundown

cals - 2270
protein - 304
fats - 65
carbs - 100

is that TO much protein? i have 3 shakes i take a day. Wake up, post workout and bedtime, all at 50g of protein each. i weight 185 now. i eat 2 meat only dishes also. i am tring to keep my carbs down as low as i can without depriving my body what it needs. anything i should change? add or take away?

 

[trez]

Honestly there is no evidence that more than about 160 grams of protein for someone of your body weight per day is going to be necessary. The timing is more important, making sure that you have a constant stream. The excess protein isn't going to be too bad for you but it'll just be a waste of money.

Scrap the bed time protein shake, and halve both of the other serves. IMO. Others will disagree.

 

[spankymach1]

with the diet i am on would taking PureCEE and Amplify 02 any good? i am still tring to cut up for the summer.