my biceps=

[tuc biscuit]

pumped to fuck

just got in from a grueling bicep and forearm session

the worst was having to manually straighten out my own hands after some static barbell holds, it hurts so much, worse than during the exercise

 

[Smurfy]

poor baby.

 

[superqt4u2nv]

pics

 

[tripleblonde]

damn....sounds intense.....now take deep breaths!

 

[jh1]

You must have been using that pink dumbell in the avalatardaroo...

Those would give me crazy bi pump, I tell ya...

 

[The Shadow]

heres a pic



http://www.elitefitness.com/gallery/showphoto.php?photo=7783&password=&sort=1&cat=500&page=4


I have crappy shape due to long bellies

 

[alien amp pharm]

Look at all these females jumping on a Tuc thread
like Super Mario on a turtle.

 

[tripleblonde]

You must have been using that pink dumbell in the avalatardaroo...

Those would give me crazy bi pump, I tell ya...

don't hate.....my fav. dumbells at home are bright pink!

 

[Dial_tone]

You must have been using that pink dumbell in the avalatardaroo...

Those would give me crazy bi pump, I tell ya...

Dang! beat me to it.

 

[Moderate_THIS]

Ttiuwp

 

[jerkbox]

i was curling 135 the other day....go me!

 

[tuc biscuit]

Look at all these females jumping on a Tuc thread
like Super Mario on a turtle.

yes, but who truthfully can blame them?

 

[jackangel]

yes, but who truthfully can blame them?

only those of us with good taste, my boy.

 

[alien amp pharm]

yes, but who truthfully can blame them?

Not me!

Clicking on a Tuc thread is basically like watching soft porn on HBO late at night.

I get a chubby from all the female's avatars.

 

[coldblue1955]

how many inches are on your biceps now?

 

[tuc biscuit]

how many inches are on your biceps now?

22 cold

 

[saint808]

22 cold

damn... how big are your full arm measurements then?

 

[tuc biscuit]

damn... how big are your full arm measurements then?

28 for the triceps, so add them together and we get 1000, I assume you are being witty?

 

[saint808]

28 for the triceps, so add them together and we get 1000, I assume you are being witty?

why would i start now?

 

[tuc biscuit]

why would i start now?

hah, now that was witty

 

[strongsmartsexy]

i was curling 135 the other day....go me!

Good work. I see very few people curl over 80lbs correctly. It seems to be mostly a rock and hurl excersize for most after that weight. Keep curling!

 

[Moderate_THIS]

Keep curling!

And DUSTY!