My before and after pics.

[gonelifting]

In my avatar. Gotta love it. You too can be like me.

<--------- you too... do it.



I actually started lifting again last week. I got three workouts in already. Very light weights. I'm easing in slowly, like anal.

 

[hamstershaver]

good work

 

[jenscats5]

Hawt

 

[alien amp pharm]

what are your secrets?

 

[WODIN]

LMAO! You rock mang.

 

[Smurfy]

lmfao

 

[gonelifting]

My diet consisted of All the cereal I could eat for breakfast. Usually a box. Two Whoppers, Large fries and a barrel of Coke for luch with some kind of dessert like cake or chocolate. Predinner would be 8-10 hotdogs and half a jar of pickles.(the crunchy kind, love me) and for dinner I would have Chinese take out or a pie of Dominos pizza with peperoni and sausage. Ahhhh. The good old days.

I'm thinking of entering the before/after contest. lol


edit** LMAO @ "love me" instead of "love em" Too good to edit...

 

[perkele]

Gl/gif/ava/lol

 

[gonelifting]

Gl/gif/ava/lol

Dude, you're a mod?

 

[perkele]

Dude, you're a mod?

What?! Really?! That's fantastic, yay.

 

[Lady Viking]

lol

 

[gonelifting]

What?! Really?! That's fantastic, yay.

Don't ever call me yay.

 

[perkele]

Don't ever call me yay.

I will ban myself.

 

[Sub-Zero]

every post in this thread by perkle and gl has made me laugh