my back will not let up.....wtf

[Jon79]

i mean it huts alot less but if i tilt my heat forward i can feel it mid back and its just really sore and still like a big knot back ther wtf just a pulled muscle?

could it be damaged?

 

[calveless wonder]

you been deadlifting heavy?

Like i siad, this been a chronic thing or a lifting related injury?

Might want to look into a chiro......

but for now, take more drugs lol

 

[Jon79]

you been deadlifting heavy?

Like i siad, this been a chronic thing or a lifting related injury?

Might want to look into a chiro......

but for now, take more drugs lol

yea i did light chest today and it started to sieze back up again so i just did an hour of cardio.....

ill give it a few more days

way to much progress so far to just get hurt tha out of shape

 

[mountain muscle]

Go to the chiro bro, trust me on this, I ignored it for too long. Now if I cough or sneeze my arms and legs go numb.

 

[Jon79]

i just went the other day.....i had pulled it lat week then i went to chiro

felt better then i hurt it worse

seriously i have had 4 messages and the muscle just will not give up if i tild my head forward it feels just like its ripped in my mid back

 

[Jon79]

just took to vics will b sleepy soon

 

[Cal_21]

I hope your back heals soon.

 

[Jon79]

I hope your back heals soon.

thanks there is no way in hell im gonna stop now i will give it a few days and get back to it

i have come way to far to lay up for a month and loose my gains

 

[stephen4327]

quit whining to ur daddy

 

[ceo]

yea i did light chest today and it started to sieze back up again so i just did an hour of cardio.....

ill give it a few more days

way to much progress so far to just get hurt tha out of shape

prolly not what you want to hear, but better layoff the heavy lifting and maybe back (and exercises that indirectly activate back) altogether. Rest bro. Holidays are coming up...good time to take a few weeks off. Even Running can be hard on your back when it's injured.

Maybe a recumbant stationary bike for a little bit followed by a lot of stretching. Take it easy bor.

 

[calveless wonder]

don't push yourself too hard though bro just to keep your gains.

worst thing you can do is to further aggravate the injury. if you're on gear still you won't lose much of your gains if you take some time off/slack a bit.

beauty of da juice

of course if you do it off cycle, different story

 

[Jon79]

prolly not what you want to hear, but better layoff the heavy lifting and maybe back (and exercises that indirectly activate back) altogether. Rest bro. Holidays are coming up...good time to take a few weeks off. Even Running can be hard on your back when it's injured.

Maybe a recumbant stationary bike for a little bit followed by a lot of stretching. Take it easy bor.

i know man i have just gotten really lean thats the biggest thing....i will take it easy im still killing the cardio though keeping my eq at 600mg and test prop at 300mg

i should b fine

 

[Jon79]

don't push yourself too hard though bro just to keep your gains.

worst thing you can do is to further aggravate the injury. if you're on gear still you won't lose much of your gains if you take some time off/slack a bit.

beauty of da juice

of course if you do it off cycle, different story

yea it sucked i had dto go to the er sunday but i had been toughing it out since friday...by sunday when i went to the er i could not even sit up straight or move my neck

just could not take it....even my left pec was all bound up bc i was so hunched over....it was hard to breathe too

 

[samoth]

Dude, as I said before, ask (tell) your doc for a script of Neurontin or Lyrica. These are low/non-controlled, non-opiod drugs that target nerve pain. You can also ask about clonazepam for neuralgia.

 

[Jon79]

Dude, as I said before, ask (tell) your doc for a script of Neurontin or Lyrica. These are low/non-controlled, non-opiod drugs that target nerve pain. You can also ask about clonazepam for neuralgia.

what is clonazepam the chemical name for kolonapin?

 

[samoth]

what is clonazepam the chemical name for kolonapin?

Not the chemical name, but the general drug name, yes. One of clonazepam's secondary uses besides anxiety or whatever is neuralgia. I used it for some time after my surgeries, as the tumor had eaten away part of my C7 cranial nerve. Ditto with gabapentin and pregabalin, but they're not addictive/abusable, so any doc should be willing to have you try them. They're relatively safe and well-tolerated.

 

[mountain muscle]

what is clonazepam the chemical name for kolonapin?

Drugs are bad mkay?

Don't be looking for other drugs bro.

 

[Jon79]

Not the chemical name, but the general drug name, yes. One of clonazepam's secondary uses besides anxiety or whatever is neuralgia. I used it for some time after my surgeries, as the tumor had eaten away part of my C7 cranial nerve. Ditto with gabapentin and pregabalin, but they're not addictive/abusable, so any doc should be willing to have you try them. They're relatively safe and well-tolerated.

well its true the spasm's won't go away ....so i should just ask for these

I used to take them but they only gave me the .5mg's which did not do much so hopefully he will give me the 2mg tabs

 

[samoth]

well its true the spasm's won't go away ....so i should just ask for these

I used to take them but they only gave me the .5mg's which did not do much so hopefully he will give me the 2mg tabs

Try the Neurontin and Lyrica first. Your doc will be much more likely to prescribe one of those. Actually, I'd just ask about these three drugs and about non-opioid painkillers in general. See what he says. I don't know if these drugs would help, and he might not, either, lol, but it's something to bring to the table that can possibly help. Of course, the most important thing is finding the root of the problem.