My (and your) Shopping List!

[mordy]

OK, Lets go. What do you buy on a regular basis to support your diet?

Heres mine:

Lean Ground Turkey
Frozen Turkey Patties
Trader Joes High Fiber Os
Grape Nuts
Quaker Rolled Oats
Optimum Nutrition Whey: Chocolatey
ANPB
Tuna-Vac Sealed Packs
Costco Canned Chicken Breast Chunks
Nonfat(skim) Milk
Plain Low Fat Yogurt
Brocolli
Romaine Lettuce
Tomatoes
Onion
Garlic
Pumpkin Seeds
Unsalted Nuts
Top Sirloin/Flank Steaks
Salmon Fillets
Lean Quizines
Sliced Deli Turkey
Whole Wheat Bread
Eggs

 

[Dposey]

Here's mine more or less:

Boneless Skinless Chicken Breasts
Eggs
Skim Milk
Fat-Free Cottage Cheese
All Natural Peanut Butter
Lightly Salted Peanuts
Stone Ground Whole Wheat Bread
Old Fashioned Oatmeal
Optimum Nutrition Whey (Chocolate)
Optimum Nutrition Protein Bars (Bad I know, but for school it's convenient)
Green Beans
Whole Wheat Pasta
Ketchup
Pam Cooking Spray

Half comes from Safeway, half comes from Food Outlet. The chicken is definitely the most expensive.

 

[party_booye]

i never knew america had a safeway- we used to have safeway but morrisons bought it over

 

[mphowells]

i never knew america had a safeway- we used to have safeway but morrisons bought it over

Wonder if they've got a Tesco's, those fuckers get everywhere!

 

[MASTERDUTCH]

String cheeze - low fat
organic apples
organic carrots
grapes
raisens
no salt peanuts
no salt almonds
no salt cashews
no salt sunflower seeds
organic yogurt - lowfat
100 % whole wheat bread
unsweetend applesauce
Organic low fat milk
Orange Juice
CHicken - thin sliced
95% lean beef

 

[jatos]

1.Chicken, Cod, Salmon, Shrimp, Eggs,Cottage Chees, Spinach, Asparagus,ANPB, Tuna, Radishes

2.A fifth of Crown Royal

3.Diet Sprite

4.1/2 gallon of Crown Royal

5. Can of Apple Skoal

 

[chicknlegs]

Ok, here is mine:
Lean beef
Chicken breasts
Rice
Eggs
Bread
Walnuts
Vegetables
ON Whey
Vitamin C

 

[e6er]

2 bags of salad
2lbs of ground turkey
2lbs of chicken breast
1 box Dreamfields low carb pasta
2 Boxes of Morning Star veggie burgers
1lb of brocolli
Dannon low carb low sugar smoothie.
Weight Watchers Fiber and flakes low carb cereal
1 Canister of Rolled oats
1 gallon of Arizona Low carb green tea
2 gallons of water
2 liter of diet mountain Dew
1 Carton of Hood Carb countdown dairy beverage
1 cannister of lightly salted cashews.

My bill doesn't get over $60 for the week.

Banannas
Bryers Carb smart ice cream

 

[Yarg!]

cuz im a starving college student:

chicken drum sticks or breasts
chuck steak
assortment of greens (lettuce, brocoli)
2 packs of nutribars
fruits (banana, apple etc)
cottage cheese
bread
eggs (the real ones from the hens ass.. no whites! )
butter
cans of salmon/tuna
water
orange juice
milk

my bill comes to usually 55 -60 bucks.

 

[nycgirl]

Chicken thighs (yes, i know, but I can't do chicken breasts & tuna any more)
Chicken drumettes
frozen veggies
eggs
white corn tortillas
sweet potatoes
ground turkey
red potatoes
olive oil
salmon
Carbwise Blueberry Crisp bars
Optimum Nutrition Casein
Optimum Nutrition Whey
Distilled Water

That's pretty much it. Now that I'm back to cutting, I realize there are things I just cannot have in my home any more.

 

[stayinfit]

I get this every 2 weeks:

2 Cartons of 18 pack Eggs
Pound of Black Angus Roastbeef
Pound of Plainville Turkey
2-3 Gallons of Skim Milk
Tropicana OJ
2 Boxes of Zone Power Bars
Arnold's Multigrain Whole Wheat Bread
Chicken Salad
LOTS of Tuna
Banana
Fat Free Cottage Cheese
Blueberries
Blackberries
Raspberries
95% Lean Hamburger Meat
Wheat Hamburger Buns
Kashi Go Lean Cereal
Carrots
Celery
Oranges
Apples
Propel Fitness Water
Maxwell House Coffee
0 grams Trans Fat French Vanilla Creamer
ON 100% Whey Protein
Wheat Thins(to snack on @ work)
Boneless Skinless Chicken Breast
Some other small things, but can't think of anymore

 

[triggerjake5140]

guys... what would a good diet be for me im 140 pounds, 16 years old active 5'7 i just am having a hell of a time finding out exactly what i should eat and everything please help

 

[rocuhfella07]

Chicken Breast
Lean Sirloin
Lean Ground Beef
Tilapia
Salmon
Smart Balance Omega Natural Peanut Butter
Oatmeal
Bananas
Yams
Brown Rice
Red Potatoes
Asparagus
Broccoli
Heinz 57 Sauce (marinate chicken in 57 sauce and honey) kicks ass, try it.

 

[robertoblanco]

Eggs
Tuna
Soy Milk
Chicken Breast
Sunflower Seeds
Natural Peanut Butter
Flax Bread
Rye Bread
Whole Wheat Pasta
Pasta Sauce
Brown Rice
Frozen Corn
Frozen Green Beans
Frozen Peas
Olive Oil
Potatoes
Tomatoes
Onions
Green Peppers
Jalapenos
Zucchini
English Cucumber
Radishes
Frozen Strawberries
Frozen Blueberries
Bananas

 

[Lextasy]

--->
-Water (3-32ct. 12oz) (1-24ct. Liter) (about 2-4 gallons a day)
-Free-ranged eggs (2-3 cartons) (like the taste more) dash o' pepper
-Natural peanut butter
-Natural Almond butter
-Whole wheat bread
-Tuna (about 20 cans)
-Roast (a good 3 days eating)
-Chicken breast (10 breasts)
-LF Yogurt
-Rolled Oatmeal
-Sara lee LEAN Turkey shredded (2lbs) from deli
-Lean Ham Shredded (2lbs) from deli
---these are great to carry throughout your day and munch on the bag whenever
-unsalted nuts
-unsalted cashews
-green beans (6-8 cans)
-Oj
-Peas
-Bananas
-apples
-Skim milk (3 gallons)


Plus the monthly protein purchases.. 2-3 tubs of true-mass, Pro-complex, serious mass...etc...

 

[TheValley]

eggs
milk
cottage cheese
bottled h20
low carb ketchup
pickles
brock frozen #5
G. beans frozen
lettuce
cucumber
onion
tomato
R. pepper
low carb bread
tuna 4.5lb can the monster one
chichen breast
london broil

this is usually will last about 1 1/2- 2 weeks might have to buy some more veggs for salad

bill usually 60-85 all ways looking for the sales

 

[ksa]

Boneless Skinless Chicken Breasts
Eggs
Skim Milk
Fat-Free
ANPB
Whole Wheat Bread
organic Oats borridge
Optimum Nutrition Whey (Chocolate)
PVL Whey
barley pearled
Whole Wheat Pasta
beef steaks
smoked turkey
fish
water-packed tuna lotta sodioum too bad