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My aching joints

Re: Re: Good Choice

joncrane said:


Uhh....what??? Stay away from the capsules bro. You'd have to take like 30 of them a day to even get a minimal dosage.

As far as the oil Barlean's is a good brand. Get the freshest stuff you can find, Lignan or regular, and make sure the store you buy from stores it in the fridge.

Go to a couple stores, check out the prices and the freshness.

JC

I'm heading out shopping for sups in a little bit, I'll keep an eye out for Barleans. I don't even know where to look, though. We've got Giant, Food Lion, Shopper Food Warehouse.. and that's about it, other than GNC! And I have no idea if grocery stores carry flax oil..

Anyway, thanks everyone!
 
Drove to a Fresh Fields, got high lignan flax. My joints are feeling better already. :D

Or maybe that was the five days off work I'm just finishing up.. ;)
 
congrats on your first purchase. On your next purchase you might want to shop around. Around here FF is by far the most expensive. They get $30 for a 32 oz bottle and there's another place nearby where I get it for 21. Look up supplements or natural or whole foods on yahoo! maps for stores. that might sell flax.

JC
 
joncrane said:
congrats on your first purchase. On your next purchase you might want to shop around. Around here FF is by far the most expensive. They get $30 for a 32 oz bottle and there's another place nearby where I get it for 21. Look up supplements or natural or whole foods on yahoo! maps for stores. that might sell flax.

JC

I'll keep an eye out.

I stopped at a local grocer today, no luck. So I drove into Reston ( you know Reston, right? :) ) to stop at Fresh Fields, and actually, you quoted what I bought. The 32oz Barleans for $30.

If there are places selling it for less, well, my broke self will hunt them down!

Thanks again.
 
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