Re: Re: Good Choice
I'm heading out shopping for sups in a little bit, I'll keep an eye out for Barleans. I don't even know where to look, though. We've got Giant, Food Lion, Shopper Food Warehouse.. and that's about it, other than GNC! And I have no idea if grocery stores carry flax oil..
Anyway, thanks everyone!
joncrane said:
Uhh....what??? Stay away from the capsules bro. You'd have to take like 30 of them a day to even get a minimal dosage.
As far as the oil Barlean's is a good brand. Get the freshest stuff you can find, Lignan or regular, and make sure the store you buy from stores it in the fridge.
Go to a couple stores, check out the prices and the freshness.
JC
I'm heading out shopping for sups in a little bit, I'll keep an eye out for Barleans. I don't even know where to look, though. We've got Giant, Food Lion, Shopper Food Warehouse.. and that's about it, other than GNC! And I have no idea if grocery stores carry flax oil..
Anyway, thanks everyone!