Must lose breats!!

[AfroBob]

Hello,

Well, some of you might know that I lost about 40lbs on a low carb diet and I still have a little belly. I also have man breats which I hate! I work out my chest 2 times per week. What can I do to lose it all?

 

[diamonddiceclay]

you may need plastic surgery

 

[Mr.X]

Hello,

Well, some of you might know that I lost about 40lbs on a low carb diet and I still have a little belly. I also have man breats which I hate! I work out my chest 2 times per week. What can I do to lose it all?

I would guess two things: 1) you have more fat to lose in order to get rid of breasts ...or 2) you'll need either surgery or drug treatment

I would think approach (1) is probably most contextual in your case. Because "man breasts" are nothing more then sub-skin fat that is stored simular to female tissues (gyno)... Therefore, I would recommend you stick with you diet and the breasts will go away eventually..

Mr.X

 

[Behemoth]

gyno going away.....

at what %BF does this happen.....if he's got tits will diet really change things....wont more extreme measures be in order...

 

[NJbigtime]

BUMP, intresting question thebigbabboon asks here. whould i Bodyopus diet or something close to the Bodyopus diet be needed in this situation.

 

[sysopt]

Don't complain about man tits until you've lost just about all the fat everywhere else.

 

[Mr.X]

Re: gyno going away.....

at what %BF does this happen.....if he's got tits will diet really change things....wont more extreme measures be in order...

In most cases diet is the key, for people look for awesome results without considering the facts at hand: loss of bodyfat will, in most cases, cause a shift in the hormonal balance and will, in fact, leave you without man-breasts. Which are, by the way, sub-contaneous fat under the breast tissue.

There is no universal bodyfat level for this to happen because it happens differently for everyone. I would say the optimal is 10%bf.

Mr.X

 

[tryin_to_bulk]

If you were really big and lost that much weight very quickly then yu are in 1 of 2 situations. 1: Either you are at a low bodyfat now but the drastic quick weight loss has left loose skin which is sagging and creating the breasts, if this is the case you are probably going to have to have surgery to remove the extra skin. 2: You have lost a lot of fat but still need to lose a lot more and after that the fat from your chest will be gone and you won't have breasts anymore.

 

[Advaik]

surgey? You guys kidding? That leaves awful scares. If you want to get rid of sagging skin just wrap yourself every night for a month or two. It tightens up the skin, its what they do after you have lyposuction (sp?). Just get a bandage and wrap it really tight around the place you want your skin to tighten. I've done it before and lose 2 inches off my waist that was just sagging skin.

 

[ESQ]

would that work with just a plain wrap?

 

[NJbigtime]

BUMP

 

[Advaik]

I'm pretty sure you can use any kind of wrap, I used my lifting belt which is a rubber belt with velcro. Don't worry about the oils and crap, all it is is salt water. I don't think the salt water does all too much, its really the wrap that tightens the skin - but I could be wrong

 

[Behemoth]

do your research.........

bro....before you break out the saran wrap or aluminum foil do your research....gyno has definitely peaked my interest because of the sides caused by AS. I havent read anywhere that diet gets rid of gyno....I'm not taking away what "X" has said at all, however, I dont know that saran wrap will fix it....and I dont know that diet will fix it.

Do some more homework before you end up frustrating yourself trying to get to 8% bodyfat .......or before you are going to bed with a weight belt tied around your tits.

Check out the anabolic board....ask questions there....look for different opinions...

But again Diet couldnt hurt....leave the weight built for lifting.

 

[IGoRyEk69]

before you are going to bed with a weight belt tied around your tits.

hehe...just thought it was funny.