Muscular cramps

[viper88]

Been off test c for 5 weeks now.. 3rd week of pct with nolva.. Been experiencing really bad muscle cramps in my abs, hamstrings, biceps, forearms ect. After training. I drink about 2 gallons of water a day. Sodium is 2,000 mg a day. I eat a banana a day and magnesium I take 450mg a day.. I can not figure out why I am cramping so bad. Any advice would be greatly appreciated.

 

[dylangemelli]

nolva on its own is not even close to a pct man... not even close... https://www.youtube.com/watch?v=v5P3Bgu3tvs

 

[SteveMobsterG]

Just nolva... lol

 

[stevesmi]

hard to help you here. cramps can mean a lot of things

 

[muskate]

What form of magnesium are you using? Magnesium oxide? Magnesium oxide only has a 2% absorption rate in the human body.

This is the magnesium supplement I use -> https://innotechnutrition.com/product/liquid-ionic-magnesium/

 

[MasonicBodybuilder]

Honestly hard to say. Try some taurine and jus drinking water. Not sure what else would help with your cramping.