MuscleMag insults McDonald/Ketogenic diets...

[smokinghawk]

Re: Re: MuscleMag insults McDonald/Ketogenic diets...

While I detest the keto diet cult, I take issue with them insulting Lyle McDonald like that. Lyle McDonald sees keto diets as one option out of many. He is the ultimate source of rational thought on keto diets and he admits the positives and the negatives. In fact, I have seen him almost put-down keto diets. If you read what he posts on message boards, you will notice that he in no way favors keto diets over other diets --- it is just what he built his name on.

Precisely correct...Lyle himself doesn't even keto diet!

He's back to the "a calorie is a calorie is a calorie" fundamentals. That's why he'll cut with donuts and McDonalds' nowadays.

I think he's omitting some VERY important insights about the thermic effects of foods, though.

 

[Frackal]

I own, 'The Ketogenic Diet' by Lyle, it is a very informative book...