Muscle Milk?

[TiedToThickGirl]

That's funny, I have three tubs of the milk chocolate on my kitchen counter now. I love it. Diet is going good, thanks for asking. Then again, I've only been cutting for a week now...we'll see how it's going after a few more weeks...hehehehe. I feel a tad bit tighter....and grouchier than normal...so I'm right on track. I posted new pics in my album.


nice pics.....great delts.

keep up the good work !!

TTTG

 

[Daisy_Girl]

I dilute it by mixing one scoop of muscle milk with a low-carb protein powder now that I am cutting. You still get some of the great taste and not all the fat content. [/URL]

Good tip. That makes a lot of sense, it's a really good idea.

As long as you factor it in your daily macronutrient breakdown it shouldn't be a problem. [/URL]

Yes, but is it a GOOD use of macronutrients? Real food is more metabolically active, plus is more satisfying, so it makes more sense to EAT your food instead of DRINK it.

 

[TiedToThickGirl]

Real food is more metabolically active, plus is more satisfying, so it makes more sense to EAT your food instead of DRINK it.

Could not have said it better myself Daisy_Girl. Real food is always the best way to go. But in my case it's hard to get 300-400 grams of protien per day without a shake or two. And if your busy and on the go...better to have a shake than miss a meal.

But if I could have real food all day and no shakes.....That would be perfect ! Sometimes I get really sick of shakes.

But that being said it depends on Frisky's goals. Depending on what she is looking to do MM may not be the best for PWO.


TTTG

 

[Evil_Frisky]

Could not have said it better myself Daisy_Girl. Real food is always the best way to go. But in my case it's hard to get 300-400 grams of protien per day without a shake or two. And if your busy and on the go...better to have a shake than miss a meal.

But if I could have real food all day and no shakes.....That would be perfect ! Sometimes I get really sick of shakes.

But that being said it depends on Frisky's goals. Depending on what she is looking to do MM may not be the best for PWO.


TTTG

For my goals.. You are correct TTTG... MM is not good. I've had to have it on that one occasion only. I'd love to have on in the AM (yummy) though.. LOL

I was just surprised that this is all my gym is offering. I haven't talked to the manager yet but I will ask her why she got rid of the RTD's she had before.