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Muscle Milk....all hype?

the_menace said:
Sugar = carbs = not good for losing body fat


That still doesn't answer my question of why carbs are bad for you. You just told me how sugar is bad for losing bodyfat, and surely your equation doesn't add up if you wrote carbs = sugar, right?

Just trying to bring up the point that faulty information could lead some people to actually believing it. If used correctly carbs are excellent for dieting, energy, and losing weight.
 
Yeah I see a lot of companies coming out w/ the "milk" powders now to compete w/ the Muscle Milk popularity. Cytosport really needs to offer a 5lb & 10lb container.
 
Cata1yst said:
That still doesn't answer my question of why carbs are bad for you. You just told me how sugar is bad for losing bodyfat, and surely your equation doesn't add up if you wrote carbs = sugar, right?

Just trying to bring up the point that faulty information could lead some people to actually believing it. If used correctly carbs are excellent for dieting, energy, and losing weight.

Do you need carbs? Yes. But if you cut down on carbs, guess what will happen..... you will lose weight (a portion of it water weight). Carbs if not completely used by the body are much more likely to be stored as adipose tissue than proteins and even certain fats.
 
therockrt72 said:
muscle milk has a load of carbs ....................... carbs arent good for losing body fat

No its actually lower on carbs then most protein shakes. Its 12 grams a serving.
 
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