Muscle cramps

[IronMonkey69]

Any of you guys get constant (isolated) muscle cramping while on cycle? I drink well over a gallon of water a day but get cramps in my traps and neck. I cant even blame it on over training, only hitting gym 4x week and only maintenance lifting on shoulders due to bad r. cuff. I don't cramp up anywhere else no matter how hard I lift but it definitely started during this cycle (dbol/test/eq/tren). Potassium? electrolytes? Maybe creatine? Stop being such a pussy and suck it up??

 

[jc21]

i get horrible cramps after doing cardio...so my friend that works at eas suggested nwb (natural water balance). it was amazing in less than 3 days my craps were gone and didnt come back till i stopped taking it.

 

[THE BOUNCER]

i get cramps in my legs after leg day. my forearms also tend to cramp alot.

 

[IronMonkey69]

I'm gonna grab some of that NWB, thanx JC, odd it says not to use more than 4 days straight but hell after 5 weeks of neck cramps I'd slap raw steak on it if it'd help...mmmm steak.

Bouncer getting cramps in legs like yours must be uncomfortable to say the least. Man I get the tren forearm pumps that are almost crippling but ohh it look sooo good.

 

[bebaumax]

i get horrible cramps after doing cardio...so my friend that works at eas suggested nwb (natural water balance). it was amazing in less than 3 days my craps were gone and didnt come back till i stopped taking it.

OK, I know it's a typo, but it's DAMN funny!!! Dude, you're "craps were gone and didn't come back"??? hehehehe Sorry.

 

[jc21]

OK, I know it's a typo, but it's DAMN funny!!! Dude, you're "craps were gone and didn't come back"??? hehehehe Sorry.

yeah i gotta admit that is funny..sure made me laugh. if you cant laugh at yourself then you have problems.

 

[gilly6993]

My back cramps up when I wipe my ass if I trained back that day or the day before......

 

[monkeyballs]

I'm not a BB...but from what I know about it, y'all tend to avoid sodium because of water retention. Well, without enough sodium, your muscles become depleated of the water and potassium that help prevent cramps. The ammount of water consumed can actually work against you if sodium levels are too low.

If your able, try uping your sodium intake. Should do the trick.

 

[DangerousGrounds]

yes

dehydrated, Soma works well..

 

[SofaGeorge]

I can't use creatine because I get bad cramping... and muscle pull injuries when I use it.

Nobody else seems to have a problem with it but for me

creatine = cramps

 

[jdabs]

I can't use creatine because I get bad cramping... and muscle pull injuries when I use it.

I know everybody is different but why would Creatine give anybody cramps?

 

[Silverback316]

I occasionaly get cramps after leg day and always get them in my forearms after working them, but nothing to serious. Now about 2 years ago when I use to play baseball I was taking creatine, lifting, etc but I didn't know shit about eating and I didn't drink nearly enough water. Well after practice we had to run about 30 50 yard sprints all out in the hot ass august weather here in Vegas. I had cramps in every part of my body and when we were finished I collapsed to the ground and was in a locked position because everything was cramped all at once. The coach knew it was the creatine so he wasn't mad, but that was something I hope I never get again.

 

[IronKop77]

I can't use creatine because I get bad cramping... and muscle pull injuries when I use it.

Nobody else seems to have a problem with it but for me

creatine = cramps

I agree with you I cant use creqtine for the same reason
terrible cramps!!!

 

[oneandthesame]

I woke up the other night with an agonizing calf cramp I tried to stretch it and felt like it ripped in half then just as quickly the pain was gone. Damned I knew taking 1000 mg of fina a day might be extreme.............