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multi vitamins and amino's

Fatboy1984

New member
just curious what you guys take and where you get them from.

Best quality stuff that doesnt break the bank?
Need to order more soon and though id try somthing new.
 
I say keep it simple, pre work out supplement, post workout shake and a casein shake for before bed. Spend your money on food.
 
just curious what you guys take and where you get them from.

Best quality stuff that doesnt break the bank?
Need to order more soon and though id try somthing new.

I get most of my aminos through the protein powder I use
and my multi vitamin/mineral is simply 2 chewable Flintsones daily.
 
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