Multi-vitamin question

[sparky_d2]

Just wondering guys, what brand or kind of multivitamins do you guys take?????

 

[anthrax]

Twinlab
AST

 

[RipDsel]

I take whatever i can find that is the cheapest w/ at least 100% of the essentials, i've read that the more expensive ones that have a large amounts over 100% daily value are simply not needed b/c ur body only needs so much of each and the rest are just waste.

 

[feelin_kinda_saucey]

OPTIMUM NUTRITION "OPTI-MEN" , Best multi i have ever taken, has a ton of shit in it and is priced well.... You should be able to find it for about 22$ at a local store, and in the 17-19 range online... For a two month supply.

 

[AMBB4L]

I take whatever i can find that is the cheapest w/ at least 100% of the essentials, i've read that the more expensive ones that have a large amounts over 100% daily value are simply not needed b/c ur body only needs so much of each and the rest are just waste.

i'm with you on this one

 

[Mildot]

Twinlab Supertwin, NOW Special Two, Nature's Bounty Green Essentials, and Stresstabs with zinc in the winter months.

 

[wiseachoo]

Nothing beats this deal.

$7.99 for 100 Tablets from Trader Joes.

Multi Vitamin & Mineral Antioxidant (No Iron). Has all the good stuff. In other words, I go for the cheaper vitamins and spend the extra cash saved on higher quality supp's

 

[Suspension]

Nothing beats this deal.

$7.99 for 100 Tablets from Trader Joes.

Multi Vitamin & Mineral Antioxidant (No Iron). Has all the good stuff. In other words, I go for the cheaper vitamins and spend the extra cash saved on higher quality supp's

How bout...

Solgar VM-2000 (180 tabs): $1.00 + tax. =P

 

[javaguru]

I take the cheap grocery store one a day with extra anti-oxidants. I use two of them but split them in half and spread them over four meals. I eat plenty of friuts and vegetables along with meat so it's just an insurance policy.

 

[Q8TY]

Green Source Tablets

Description: Multi Vitamins/Minerals Vegetarian Formula. This concentrated formula contains over 100 potent food source nutrients to provide essential vitamins, minerals, enzymes and amino acids plus herbs, essential oils and other naturally occurring active food factors.

serving size 3 Tablets per day
006229 N/A 360 Tablets 47.88
4.5 month supply

URL:http://www.vitaminworld.com/scripts2/htmlos.exe/001934.4.5456256599600004740?

Befor I place the order is that multivitmain + Minerals + essential oils + herbs and amino acid worth to buy ?